Mark

Attend a trial lesson then decide.

David

You have nothing to lose, but so much to gain.

Ronnie

I love Krav Maga because it is simple yet very effective.

Ana

I Feel great and want to achieve more!

Will

The atmosphere and people are great. There’s no sense of superiority.

Learning how not to fight to defend yourself

Four of the pillars of any effective self-defense system should include rigorous fitness and strength training, technical and tactical training, learning how to fight and how not to fight. Yes, you read right, how not fight!

Fight, fight, fight!

Rob Ingle, IKMF Practitioner at Carpe Diem Krav Maga, looks back wistfully on his school days and a defining moment in his young life: the moment the school bully glared at him and said ‘you’re DEAD after school!’. Not quite rose tinted glasses…